Self Care With Li
The Blog

I know the feelings of being stuck and overwhelmed. Round and around you go feeling as if your on some kind of crazy roller coaster ride. Th

I have been guilty of “Worst Case Scenario Thinking”. Going down the rabbit hole of all the bad things that can happen can cripple your pote

At one time, I believed I was alone in experiencing doom and gloom thinking. Even a minor headache made me fear a brain tumor.

In this life filled with distractions and external influences, it is important to remember the core essence of self-worth and acceptance.

I've struggled to prioritize saving in the past, but through intentional efforts, I've discovered that financial well-being is a crucial

By embracing self-care practices, we can recharge, prevent burnout, and maintain our overall well-being while navigating the demands of life

While bubble baths and spa visits are often associated with self-care, it goes beyond that.

In our busy lives, it's all too common to overlook the significance of self-care and its wide-ranging impact on our overall well-being.